3 More Ways to Get Fit with Fido!

With summer coming up quicker than we know it, I’m sure many of us are starting to think about how we can get that summer bod we always dream to have.  Did you ever think about using your dog’s energy to help you get there?  I recently read a post on Zuke’s Dog Blog talking about the many different ways that you can get fit with your furry friend.  The title of this post was 7 Ways to Get Fit with Fido!  This post provides some great tips on how you can make sure your dog gets the attention and exercise they need, while also working on getting in shape yourself.  Here are a few other ideas that I would like to add:

Fetch and Abs:
This is a great way tone up that tummy while getting your dog some exercise and fun time too.  Grab a favorite toy or ball of your pup’s, and hold it at your chest.  Do a regular sit up, and as you rise up, throw the ball for your dog to chase.  You can also extend your arms and hold the ball above your head for some added core work.

Fetch Race:

This is a great way to get that cardio burn in for both you and your dog.  Play a game of fetch, but when you throw the toy, race your dog to get it.  This gets lots of quick sprints in for both you and your pet, and really helps to get that heart rate going for a good workout.

Soccer:

We all know how much dogs love sports balls, and soccer balls are no different.  Head to the park or an open field with your pooch and a soccer ball.  Kick the ball around and work to keep it away from your dog as they work to take it from you.  This is a fun way to get some exercise out of both of you!

If your dog likes to dress-up for all occasions, check out my Fetch Dog T-shirt in my online store!